Welcome to Holistique

How can holistic treatments help me?

Are you stressed or anxious?

Finding it difficult to find time for yourself when you can relax, de-stress, forget work and family obligations and all the other things that pull on your energy and health? Stress has been shown to be a big factor in as much as 75% of all illness diagnosed today.

Insomnia?

Sleep is as important to your well being as a healthy diet and regular exercise. Insomnia can affect us both physically and mentally. It can contribute to lower performance at work, poor memory, mental health disorders such as depression or anxiety, increased risk of high blood pressure or heart disease.

Hormone imbalances, endometriosis or menopausal?

Hormone imbalances can cause fatigue, weight gain, anxiety, irritability, digestion, sleeping problems and more. All the above and more are examples of symptoms and illness that holistic treatment plans can treat and relieve.